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How Top Performers Can Avoid Self-Sabotage?
Make it an amazing week, friend!
February 27th, 2024
How Top Performers Can Avoid Self-Sabotage?
Top performers are typically driven by a strong sense of ambition and a desire to achieve excellence in their fields. They set high standards for themselves and work hard to meet them. They are constantly looking for ways to improve their skills, knowledge, and results.
But there are times when this ambition can backfire and lead to self sabotage. This is when you act in ways that undermine your own goals and success. It can take many forms, such as:
đźš« Procrastination: putting off important tasks or decisions until the last minute, or avoiding them altogether
đźš« Perfectionism: being overly critical of your own work, or spending too much time on minor details
🚫 Impostor syndrome: doubting your own abilities, or feeling like a fraud who doesn’t deserve your achievements
đźš« Burnout: working too hard, or neglecting your physical, mental, and emotional well-being
đźš« Fear of failure: avoiding risks, or giving up easily when faced with challenges
đźš« Fear of success: worrying about the consequences of doing well, or feeling guilty or unworthy of your accomplishments
These behaviors can have negative consequences for your performance, your career, and your happiness. They can prevent you from reaching your full potential, or even cause you to lose what you have worked so hard for.
So how can you avoid self-sabotage and stay on track with your goals? Here are some tips:
âś… Be aware of your triggers: identify the situations, thoughts, or emotions that make you more prone to self-sabotage, and learn how to cope with them
âś… Set realistic and specific goals: break down your big goals into smaller, manageable steps, and celebrate your progress along the way
âś… Seek feedback and support: ask for constructive criticism and advice from others, and surround yourself with positive and supportive people who can help you grow
âś… Challenge your negative self-talk: replace your self-doubt and self-criticism with positive and affirming statements, and remind yourself of your strengths and achievements
âś… Practice self-care: take care of your physical, mental, and emotional health, and make time for activities that make you happy and relaxed
Remember, ambition is a powerful and positive force that can help you achieve great things. But it can also be a double-edged sword that can hurt you if you are not careful. By avoiding self-sabotage, you can harness your ambition and use it to your advantage. You can be a top performer who is also happy AND fulfilled.
A quote that I've been sitting with this week:
“When suffering knocks at your door and you say there is no seat for him, he tells you not to worry because he has brought his own stool.”
Evoke Greatness Podcast: Latest Episode
Ep. 94 Integrating Fatherhood and Sales Mastery: Hampton Dortch on Leading with Intention and Embracing Life's Lessons
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Join us on a transformative exploration as Hampton Dortch, a sales maven from Wildsparq and a first-time dad, returns to share the indispensable lessons stemming from the nexus of fatherhood and a flourishing sales career.
With a narrative that intertwines personal growth with professional triumph, this episode is a treasure trove of wisdom for those seeking to excel. Hampton dishes on cultivating a sales approach centered around human connections, the impactful role of mentorship, and how his faith and community have been the bedrock of his journey.
Prepare to be captivated by stories that reveal the art of juggling parenthood with ambition, as we dissect the importance of setting non-negotiables, and reshaping our daily routines to align with life’s shifting tides.
Stepping into the realm of intentional living, we traverse Hampton's professional ascent from eager graduate to a leadership position within Wildsparq. His unique approach to sales—immersing in the art of genuine engagement and learning from every interaction—serves as a guide for those paving their path in the industry. We delve into the mantra of "lead me first," establishing the bedrock for team leadership and success. Each chapter of our conversation is a lesson in self-leadership, underpinned by the foundational principles of the 5Fs—faith, family, fitness, fellowship, and future—ensuring that our listeners are equipped to lead others when their time comes.
He shares a fresh perspective on mentorship's role in shaping our future, along with book recommendations that promise to recalibrate your outlook on life and humility.
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